SAY BYE BYE to the old you, you are no longer the things you call yourself. youβre not ugly, stupid, lazy etc. you will no longer look up at that mirror and tear your beautiful self apart, thatβs all in the past.
weβre going to stop those habits completely they do nothing but bring us back and withhold us from our true power, we are so much more than the hurtful words we call ourselves :)
optional, but you can write down all the bad habits you want to get rid of, and make a promise to yourself that you will put an end to those self-destructive habits.
β§β again you do not have to, some habits are a difficult process. you can make a promise to yourself that you wonβt let those habits bring you down and you will continue thriving no matter what
self concept is the foundation of everything. its how you view yourself and how you view friendships, relationships, life..etcetera!
changing your self concept doesnβt have to be challenging and difficult it is so easy and simple
hereβs an example
if you think that you are unlucky, ugly, stupid and that no one will ever love you those thoughts will reflect in your 3D. you will find yourself in circumstances because of your thoughts.
you can change all of that in a millisecond by deciding that you have the best self concept in the world, you are more kinder to yourself and start practicing being kind to yourself
instead of tearing yourself apart you start telling yourself βi am going to be kind to myself today, i find that my features perfectly suit my faceβ
if you want to be beautiful you have to change your inner thoughts. it all starts with mindset first, never the other way around.
okay so youβve done your detox, youβve stopped entertaining those habits and youβve finally recognised your worth and got your self concept back on trackβ¦its time to rewrite your story.
so who do you want to be? donβt be afraid and i actually recommend that you go extra as much as you can. want a totally new face? THATS TOTALLY EASY. want to have tiny ass waist? THAT IS SOO EASY TO MANIFEST. want the best pinterest summer ever? THATS SO ATTAINABLE!
write down or take a mental note of your goals <3 tick them off as you go!
okay so this is my favourite part, you are going to APPLY everything you know about the law, everything you know about how to create your dream life and JUST DO IT. youβre going to take that leap of faith and watch the results blossom right in front of your face, youβre going to be so proud of yourself this summer for persisting and seeing yourself become an unrecognisable queen.
so on that mental or physical note youβve created youβre going to become that person..EVERYDAY! youβre going to think and feel and embody that person that you want to be. youβre going to compliment yourself in the mirror, youβre going to think beautiful thoughts, youβre going to get lost in conversations with yourself about how amazing you are. youβre going to dance and twirl in your beautiful summer dresses about how you have the best self concept and the best body..best EVERYTHING!
if i wanted to be a top A student who can balance a social life and studying amazingly i would have thoughts like..
βlook how amazing i can balance a social lifeβ
βwhy am i so amazing at everything i do?? its crazy how i have the most amazing friends and still have time to study and achieve my goalsβ
“Relationships are so much healthier when the goal is to experience life together and not to try to make the person into who you want them to be or to make them do what you want them to do.”
